Easy and Delicious Sweet Potato Soup
Sweet potato soup is the perfect combination of hearty, healthy, and delicious. Its natural sweetness pairs beautifully with savory spices to create a warm, creamy, and satisfying dish. Whether you’re looking for a quick lunch, an elegant appetizer, or a wholesome dinner, this recipe fits the bill.Packed with nutrients like vitamin A, fiber, and antioxidants, sweet potatoes are a superfood that shines in this soup. This recipe is simple to prepare with just a few pantry staples and requires minimal effort, making it ideal for busy weeknights or when you’re craving something cozy and nutritious.The beauty of sweet potato soup lies in its versatility. You can keep it classic or customize it with toppings like crispy bacon, a dollop of sour cream, or fresh herbs. Ready to impress your taste buds? Let’s dive into this easy and delicious recipe!
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 tbsp olive oil
- 4 cups vegetable broth (or chicken broth)
- ½ cup coconut milk or heavy cream
- ½ tsp ground cumin
- ½ tsp smoked paprika
- Salt and pepper, to taste
- Optional toppings: croutons, fresh cilantro, pumpkin seeds, or crispy bacon
Instructions
- Prepare the sweet potatoes: Peel and cube the sweet potatoes into bite-sized pieces.
- Cook the aromatics: In a large pot, heat olive oil over medium heat. Sauté the chopped onion and garlic until soft and fragrant, about 3-4 minutes.
- Add sweet potatoes and broth: Add the cubed sweet potatoes and vegetable broth to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes until the sweet potatoes are tender.
- Blend the soup: Use an immersion blender to puree the soup until smooth. Alternatively, carefully blend in batches using a traditional blender.
- Add spices and creaminess: Stir in cumin, smoked paprika, coconut milk (or heavy cream), and season with salt and pepper. Heat gently without boiling.
- Serve: Ladle the soup into bowls and garnish with your favorite toppings.
Notes
For a richer flavor, roast the sweet potatoes before adding them to the pot.
Toss them with olive oil, salt, and pepper, and roast at 400°F (200°C) for 25-30 minutes.
When blending the soup, be cautious if it’s hot—allow it to cool slightly to avoid spills.
Coconut milk adds a subtle sweetness, but you can use heavy cream for a more decadent finish.